Rehabilitation Membership

This membership is suitable for those recovering from significant injury, requiring additional monitoring and / or liaison with other health care professionals. 

This membership is usually funded by WorkCover or the TAC and includes

Personal Assessments Liaising with Physiotherapist
Personalised Programs Ongoing Monitoring
Ladies Only & Mixed Gymnasium Cardio Theatre
Heated indoor Pool (32°C) Steam Room & Spa
Pilates Classes Group Exercise Classes

Upfront Payments

12 Months $985
6 Months $625
3 Months $395

Our Rehabilitation Specialists


Shell has been working in the fitness industry for over 20 years and at Lilydale Squash & Fitness Centre for over 10 years.

In addition to being a qualified personal trainer, Shell also has a Diploma in Sports Development and is a Sports Trainer in Injury Prevention and Management (Sports Medicine Australia).

Shell’s passion for inclusion has her specialise in working with people with mental health issues, physical disabilities and illness and accident recovery.


Health and Fitness has been a passion of Frank’s all his life. Prior to becoming a qualified personal trainer, he completed a Dip. Ed. in Health & Physical Education and was a PE teacher for 13 years.

Frank has been working at Lilydale Squash & Fitness Centre for 40 years; since the centre opened in 1980.

Rehabilitation and Pilates are Frank’s major strengths, with his overall focus being to educate, motivate and get people moving. His belief is fitness for health.