Lilydale Squash and Fitness Centre. Aerobics, Yoga, Circuit, Mixed Gymnasium, Ladies Only Gymnasium, Kids Creche, Cardio, Boxing Classes, Kids Aerobics,Personal Taining, Step Classes, Aqua Aerobics, Swimming Lessons, Casual Swimming
Our 15 metre heated pool is used for casual swimming, swimming lessons, and aqua aerobic classes.

All of our classes are conducted by qualified accredited staff.
Lilydale Squash and Fitness Centre. Aerobics, Yoga, Circuit, Mixed Gymnasium, Ladies Only Gymnasium, Kids Creche, Cardio, Boxing Classes, Kids Aerobics,Personal Taining, Step Classes, Aqua Aerobics, Swimming Lessons, Casual Swimming

Swimming lessons are conducted 7 days a week, catering for 12 months through to adults. Classes are based on the royal lifesaving swim and survive levels.

Small groups (maximum 5 children per class for babies / toddlers and children in levels up to three and a maximum of 6 children per class for levels 3 to 7). Water temp. approx 32 degrees.

Please check our timetable page for lesson and casual swimming times.

Swimming is a great way to stay fit and because your body is supported by water, there is very little risk of injury.

Lilydale Squash and Fitness Centre. Aerobics, Yoga, Circuit, Mixed Gymnasium, Ladies Only Gymnasium, Kids Creche, Cardio, Boxing Classes, Kids Aerobics,Personal Taining, Step Classes, Aqua Aerobics, Swimming Lessons, Casual Swimming
Elite athletes will often use swimming to maintain fitness while recovering from injury.
Lilydale Squash and Fitness Centre. Aerobics, Yoga, Circuit, Mixed Gymnasium, Ladies Only Gymnasium, Kids Creche, Cardio, Boxing Classes, Kids Aerobics,Personal Taining, Step Classes, Aqua Aerobics, Swimming Lessons, Casual Swimming Lilydale Squash and Fitness Centre. Aerobics, Yoga, Circuit, Mixed Gymnasium, Ladies Only Gymnasium, Kids Creche, Cardio, Boxing Classes, Kids Aerobics,Personal Taining, Step Classes, Aqua Aerobics, Swimming Lessons, Casual Swimming

 



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